Free Self-Defence session for Unpaid Carers

Free 1 hour Self-Defence session for Unpaid Carers 

Do you feel confident when out in public?

Do you feel unsure how to respond when situations become challenging during your caring role? 

Do you want to learn practical techniques to stay safe and feel empowered? 

The session is aimed to improve confidence and awareness when caring in challenging situations and when out in public. The session will look at:

• Holds and Grabs 

• Effective Strikes 

• Pins to the floor 

Delivered by Self-defence with Clare, in partnership with Cheshire Police, Cheshire East Council and Safer Cheshire East Partnership, join a free 1-hour self-defence session designed to help unpaid carers feel safer and more confident. 

Dates & Locations: 

• 10 June – Macclesfield Town Hall (Assembly Rooms), Market Place, Macclesfield. SK10 1EA 

• 12 June – Salinae Day Centre, Lewin Street, Middlewich. CW10 9DG 

Session Times: 10:30–11:30am,12:00–1:00pm and 1:30–2:30pm

To book a space please visit the following links:

Macclesfield

Free Self-Defence session for Unpaid Carers Tickets, Multiple dates | Eventbrite

Middlewich

Free Self-Defence session for Unpaid Carers Tickets, Multiple dates | Eventbrite